When The Body Says No: The Cost Of Hidden Stress -

: Habitual repression of emotions, especially anger and grief, can disrupt the body's physiological balance and suppress immune defenses.

When the Body Says No: The Cost of Hidden Stress: Gabor Maté When the Body Says No: The Cost of Hidden Stress

Maté provides a framework for personal transformation and prevention of stress-related illness: : Habitual repression of emotions, especially anger and

In his international bestseller, , Dr. Gabor Maté explores the deep connection between chronic stress and physical health. Drawing on scientific research and clinical experience, Maté argues that suppressed emotions and life's "hidden" stresses can lead to serious chronic illnesses, including cancer, autoimmune diseases, and multiple sclerosis. The Core Concept: The Mind-Body Link : Habitual repression of emotions