What To Do When Bored -

Go to a park or coffee shop. Simply being around others can alleviate the feeling of isolation.

Clean out your "Downloads" folder or unsubscribe from junk emails. It’s mindless but satisfying. what to do when bored

Watch a tutorial on a niche skill—like basic coding, bird identification, or even a card trick. Go to a park or coffee shop

Do a 10-minute stretch or follow a quick yoga video to get out of your head and into your body. 3. The "Creative" Route (Growth) what to do when bored

Grab a notebook and write down everything on your mind for 10 minutes. It clears mental space. 2. The "High Energy" Route (Productive)