What Mattress Should I Buy For Lower | Back Pain

You need a Medium or Medium-Plush feel. Choose a mattress with thicker comfort layers (memory foam or pillow-top) to relieve pressure on your shoulders and hips.

Look for a Medium-Firm feel (around a 6/10 on the firmness scale). It supports the natural "S-curve" of your spine without letting your hips sink too far. what mattress should i buy for lower back pain

You need a Firm mattress. If the bed is too soft, your hips will sink, causing your lower back to arch painfully. You need a Medium or Medium-Plush feel