The Trigger Point Therapy Workbook: Your Self-t... -

The workbook is built on the theory of —tiny, hyper-irritable "contraction knots" that develop in overworked or injured muscles.

The Trigger Point Therapy Workbook: A Guide to Self-Managed Pain Relief The Trigger Point Therapy Workbook: Your Self-T...

Recent editions, such as the 3rd Edition available at Barnes & Noble , include postural assessments and muscle tests. The workbook is built on the theory of