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Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring.
In Su Jok, your thumb represents your head, your middle and ring fingers are your legs, and your index and pinky fingers are your arms. The palm of your hand corresponds to your internal organs. 2. Find the "Ouch" Spot 🔍 Su jok and moxa, a self-treatment manual
Place a "smokeless moxa" stick or a small moxa cone on the sensitive point you found. Feel the deep, soothing warmth—but never let it get painfully hot! 4. Massage & Rotate 🔄 Your hands hold the map to your wellbeing
#SuJok #MoxaTherapy #SelfHealing #HolisticHealth #AlternativeMedicine #NaturalHealing If you'd like to tailor this further: The palm of your hand corresponds to your internal organs
After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response.
Increase blood flow and "Qi" (energy) to the corresponding organ.
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