: Shilajit helps transport nutrients into tissues and may boost CoQ10 levels, leading to increased natural energy.
Shilajit: A Natural Phytocomplex with Potential Procognitive Activity - PMC
: Its high fulvic acid content acts as a strong antioxidant, combating free radicals and reducing oxidative damage.
: Some studies indicate it can support healthy testosterone levels and sperm count in men, though measurable results typically require 4–12 weeks of consistent use.