Natural fermentation provides healthy bacteria that normalize intestinal microflora.
Kisel iz gerkulesa (oatmeal kissel) is an ancient Russian health tonic and hearty dish made from fermented oats or oat flakes (Hercules). Unlike modern fruit-based kissels thickened with starch, traditional oat kissel relies on the natural starches in oats and a fermentation process to achieve its jelly-like consistency and characteristic tangy flavor. Health Benefits recept kisel iz gerkulesa
Домашний овсяный кисель: рецепт из геркулеса для желудка recept kisel iz gerkulesa
Regular consumption helps the liver and pancreas eliminate toxins and heavy metals. recept kisel iz gerkulesa