: Meyer teaches that constantly thinking or talking about past hurts keeps you "chained" to them. She emphasizes that God wants to remove these failures "as far as the east is from the west".

We are human beings. We make mistakes all the time, both large and small. Yet, God loves us despite our imperfections, our faults, Facebook·Addict II Artist Elko NV.

: Challenge negative thoughts by actively thanking God for current blessings.

How often do we forgive ourselves for our mistakes? - Facebook

The teaching emphasizes that while you cannot change what has happened, you can change how it affects your present and future.

Listeners often find Meyer's message relatable because of her personal history with trauma, which she uses to illustrate that healing is possible.