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Typically done between 18-22 weeks, the anatomy ultrasound (often called the anomaly scan) is a major milestone.

Use this energy surge for preparation, but listen to your body and rest when needed! 2. The Anatomy Scan: Meeting Your Little One MM_preg_2-eg6X8zbF.mp4

Gentle, safe exercise like prenatal yoga or walking can help improve your mood and prepare your body for labor. Typically done between 18-22 weeks, the anatomy ultrasound

for this stage. Let me know what you'd like to include! TheBump.com - Pregnancy, Parenting and Baby Information The Anatomy Scan: Meeting Your Little One Gentle,

The second trimester is a beautiful bridge between the uncertainty of the first and the anticipation of the third. Take photos of your growing bump, start talking to your baby, and cherish these months of growth.

Make sure to bring your partner or a support person to this appointment, as it’s often the first time you get to see your baby looking like a tiny human on screen. 3. Feeling Those First "Flutters"

(e.g., remedies for round ligament pain). Create a checklist for the 20-week anatomy scan.