At the end of the exhale, Ki should continue to extend infinitely like a fading note.
After inhaling, settle the mind at the "One Point" in the lower abdomen. Benefits of Daily Practice Ki Breathing by Koichi Tohei Sensei
Inhale from the tip of the nose until the body is naturally saturated with breath. At the end of the exhale, Ki should
According to guidelines from organizations like Boulder Ki Aikido , there are five specific principles for correct practice: At the end of the exhale