: Consider a standing desk or a desk converter to keep yourself moving throughout the day.
: Maximize natural light where possible. Supplement with "warm" task lighting for the evenings to avoid the sterile hospital feel of bright overhead LEDs. 4. Setting Boundaries HOME OFFICE
: Your screen should be at eye level to prevent "tech neck." If you're using a laptop, a simple stand and an external keyboard can make a world of difference. 2. Tech Essentials for a Seamless Workflow : Consider a standing desk or a desk