Healthy Foods To Buy On A Budget May 2026

: A shelf-stable, heart-healthy source of protein and healthy fats. Whole Grains & Carbs

: High in potassium and vitamins; average prices are $0.60–$1.05 per pound. Produce healthy foods to buy on a budget

: Generic or "value" brands often offer the same nutritional quality as name brands at a fraction of the cost. : A shelf-stable, heart-healthy source of protein and

: Check the small print on shelf labels for the price per 100g/oz to find the true best deal. : A shelf-stable