Healing Your Emotional Self: A Powerful Program... May 2026

Reflects "You are bad" or "You are unacceptable". Phase 2: Shattering the Distorted Reflection

In , psychotherapist Beverly Engel presents a comprehensive Mirror Therapy program designed to help adult survivors of emotional abuse or neglect repair their self-esteem and self-image . The guide below outlines the core stages and strategies found in the book. Phase 1: Understanding the Parental Mirror Healing Your Emotional Self: A Powerful Program...

Reflects "You are powerless" and must obey. Reflects "You are bad" or "You are unacceptable"