Load a lifting animation onto the player's Humanoid using Humanoid:LoadAnimation() and set the priority to "Action".
In the Roblox game , "bench press scripts" are typically pieces of code (exploits) used to automate the bench press training mechanic to gain strength stats without manual clicking. Features of Training Scripts Fighting Academy Bench Press Script
If you are developing your own combat system or training gym, a basic bench press script involves detecting player input and playing a weightlifting animation while updating a "Strength" value. Load a lifting animation onto the player's Humanoid
Continuous training loops that ignore the game's standard stamina or cooldown prompts. Script Implementation (Roblox Studio Context) Fighting Academy Bench Press Script