What Is the Flexitarian Diet? - Cleveland Clinic Health Essentials
The 2022 Best Diet Rankings from U.S. News & World Report highlight the Mediterranean, DASH, and Flexitarian diets as top choices for long-term health and sustainable weight loss. These expert-ranked plans emphasize whole foods, nutritional balance, and flexibility over rigid, restrictive dieting. For more details, visit U.S. News & World Report . What Is the Flexitarian Diet