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Intestinal bacteria influence thoughts, behavior patterns, and emotional states like anxiety and stress.

Significant changes in gut bacteria can occur within just 24 hours of a major dietary shift. Dietary Impact on Bacterial Composition Dime_queМЃ_comes_y_te_direМЃ_queМЃ_bacterias_tiene...

Different food groups favor the growth of specific bacterial "enterotypes" or families: Intestinal bacteria influence thoughts