Buy Ice Cream -

High fructose corn syrup, hydrogenated oils, Cellulose Gum, Carrageenan, and mono- and diglycerides.

This guide helps you identify high-quality, delicious ice cream and avoid "frozen dairy desserts" that are mostly air and additives. 1. The Ingredient Test (Real vs. Fake) The best ice cream has a short ingredient list. Cream, milk, sugar, eggs (or egg yolks). buy ice cream

Aldi’s Specially Selected, Target's Good & Gather, and Publix Premium. Top Value: Blue Bell, Whitey’s, and Kirkland. 3. Healthier & Dietary Options High fructose corn syrup, hydrogenated oils, Cellulose Gum,

Haagen-Dazs (very high cream %), Tillamook, Straus Organic, andjenis. The Ingredient Test (Real vs

Premium ice cream often has a high butterfat content (16% or more) and lower "overrun" (meaning less air is whipped into it).

Cream should be one of the top ingredients, not vegetable oil or palm oil. 2. High-Quality Brands to Buy