Bethany Sweet • Ultimate

100g raspberries, 50g tinned peaches, 20g oats, 15g protein powder, 10g peanut butter, 10g honey, and 1 tsp mixed seeds.

Watch these creators demonstrate how to prepare these quick and healthy sweet treats: Supermodel Sweet Snack: Rice Cake Dessert Recipe TikTok · bethennyfrankel Delicious Yogurt Parfait: Best Sweet Snack Ever TikTok · bethennyfrankel Delicious Sweet & Sour Supermodel Snack TikTok · bethennyfrankel bethany sweet

Layer the yogurt with the cereal and berries in a bowl for a snack that "holds up" and feels like a substantial meal. 100g raspberries, 50g tinned peaches, 20g oats, 15g

High-protein yogurt, a handful of healthy cereal, and a mix of strawberries and blueberries. 50g tinned peaches

For a more indulgent but still healthy option, this recipe from PNW Bethany uses Greek yogurt to keep the protein high.