Always supervise meals to prevent choking. Avoid hard, round, or sticky foods. Typical Meal Structure (7–10 Months) Vegetables/Fruits: Steamed broccoli soft mashed avocado , cooked carrots, soft pear, banana. Proteins: Well-cooked, finely minced meat, lentils, soft cooked eggs Grains: Oatmeal, soft rice, pasta, or baby cereals. Useful Resources
If not already done, introduce common allergens (peanut, egg, dairy, etc.) one at a time to monitor for reactions. 07_buenek_deca_7_10_godini
Avoid adding salt or sugar to baby's food. Always supervise meals to prevent choking